As the festive season approaches, many find themselves engulfed in feelings of persistent fatigue that seem unrelated to the actual hours spent sleeping. This paradoxical exhaustion, often labeled as holiday fatigue or Christmas exhaustion, defies the common belief that sleep deprivation is the primary culprit. Instead, a complex interplay of physical, emotional, and environmental factors … Pokračování textu Proč únava před Vánoci nemá nic společného s nedostatkem spánku